What is the difference between self-esteem and self-confidence?

Both terms are often used interchangeably but there are differences. 🌿

Self-esteem refers to how you feel about yourself. How you feel about yourself at the core, your identity, or self-love. Self-esteem develops from experiences and situations that have shaped how you view yourself every day. 🌞

Self-confidence is how you feel about your abilities and skills to specific situations. You can have healthy self-esteem but when it comes to fitness knowledge or diet you have low confidence.

Some signs of positive self-esteem:
-Good grooming and lifestyle habits 💄👗🛁

Avoiding negative self-talk
-Being able to say “no” when you choose

Signs of self-confidence:
-Trusting yourself 🤗💕
-Not being afraid to be wrong
-Avoiding judging others

Do you have any questions? Do you feel you have one more than the other? Why? 𝐏𝐨𝐬𝐭 𝐛𝐞𝐥𝐨𝐰, 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬! 💭

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